Peak District Pilates
Pilates Classes based in Derbyshire, in the Peak District
Serving Bakewell, Matlock, Youlgrave, Hartington and Rowsley.
Pilates Classes
Pilates Classes Near You
Local Pilates classes in Derbyshire. Beginner and experienced Pilates classes all around the Peak District
Bakewell
Matlock
Hartington
Youlgrave
Rowsley
1:1 Pilates
You might benefit from a 1:1 if you have an injury or condition which impacts your exercise. We can find modifications to work around your injury so you can enjoy your Pilates practice to the fullest.
A beginner 1:1 can put you in great stead for joining a group class so we can master the basics of your Pilates practice.
Perhaps you don’t have time to join a class and need a flexible appointment.
Pilates Workshops
Workshop dates for 2025 TBC.
Past workshops include; healthy hips, stretch & flex, swiss ball, perfecting movement
Class Options
Pilates Movement
A combination of 3 dimensional standing Pilates and matwork
Mixed Ability Mat
Traditional matwork performed at different intensities
Chair Based Pilates
No mat or lying down required. But this class is not a cop out!
Tailored for You
Clubs, talks and groups. Contact to arrange.
Seven Years Experience
Seven years of experience with different bodies means that Pilates exercises can be carefully adapted to challenge you safely
Continued Development
Certification, training and attending conferences leads to fresh ideas to keep your Pilates classes fun and challenging
An Understanding Perspective
A background of hypermobility, chronic pain management and rehabilitation gives an understanding perspective to your needs
Enquire about your first class now
Coming to a class is hassle-free! No booking required, just turn up with your mat. If you’d like to speak to Theresa beforehand, you can contact via phone or email.
Follow Me
Phone
07904 353040
hello@peakdistrictpilates.com